The race, in three figures
The race, in words
In the Relay division at Katowice 2026, Mollie Proctor & Georgina Bradshaw & Emmie Proctor & Ruby Hopkinson crossed the line in 1:04:04: 3rd of 27 women's teams, faster than 89% of the field.
The burpee broad jumps were the standout, 2:08 quicker than the median and 2nd of 27. A harder second half: 1:14 more lost to the middle of the field after halfway than before it. Time in the roxzone, 2:57, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:47v median −0:50
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Block 02 5:41Running 2 4:04v median −0:57
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Block 03 7:41Running 3 4:09v median −1:03
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Block 04 7:58Running 4 4:29v median −0:42
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Block 05 8:48Running 5 4:11v median −0:57
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Block 06 5:53Running 6 4:13v median −1:21
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Block 07 7:37Running 7 4:09v median −1:03
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Block 08 8:09Running 8 4:35v median −0:49
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women's teams who finished.