The race, in three figures
The race, in words
Dariusz Flis won the 50–54 age group at Katowice 2026 in 1:12:56, first of 37.
The wall balls were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
The field ran 3:45 faster at Katowice 2026 than at Poznan 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:48v median −0:33
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Block 02 6:36Running 2 4:25v median −0:35
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Block 03 8:37Running 3 4:45v median −0:36
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Block 04 9:26Running 4 4:47v median −0:36
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Block 05 10:01Running 5 5:17v median −0:21
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Block 06 6:17Running 6 4:36v median −0:50
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Block 07 8:53Running 7 4:44v median −0:41
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Block 08 10:04Running 8 5:21v median −0:44
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.