The race, in three figures
The race, in words
In the Open division at Katowice 2026, Mikołaj Florek crossed the line in 1:09:37: 44th of 236 men, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
The field ran 1:33 faster at Katowice 2026 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:02v median −0:10
-
Block 02 6:38Running 2 4:23v median −0:35
-
Block 03 7:57Running 3 4:34v median −0:48
-
Block 04 8:38Running 4 4:29v median −0:49
-
Block 05 8:50Running 5 4:35v median −1:00
-
Block 06 6:04Running 6 4:21v median −0:56
-
Block 07 8:12Running 7 4:29v median −0:53
-
Block 08 10:00Running 8 4:49v median −1:11
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men who finished.