The race, in three figures
The race, in words
1:28:18 at Katowice 2026 put Szymon Tokarski 144th of 236 men in the Open division.
The burpee broad jumps cost the most time: 1:35 slower than the median. Paced to finish: the second half went 5:53 better against the middle of the field than the first.
The field ran 1:33 faster at Katowice 2026 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:39v median +1:27
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Block 02 9:04Running 2 6:39v median +1:41
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Block 03 9:51Running 3 5:03v median −0:19
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Block 04 12:00Running 4 5:07v median −0:11
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Block 05 10:26Running 5 5:21v median −0:14
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Block 06 7:27Running 6 5:10v median −0:07
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Block 07 9:49Running 7 4:57v median −0:25
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Block 08 12:24Running 8 6:12v median +0:12
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men who finished.