The race, in three figures
The race, in words
A top 10% finish for Laura Banasik-Parcheta at Katowice 2026: 1:08:59, 11th of 486 women in the Open division.
The burpee broad jumps were the standout, 2:36 quicker than the median and 26th of 486. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 3:11, ahead of 97% of the field.
The field ran 1:38 faster at Katowice 2026 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:32v median −1:20
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Block 02 6:36Running 2 4:30v median −1:06
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Block 03 9:38Running 3 5:14v median −0:39
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Block 04 8:29Running 4 4:40v median −1:13
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Block 05 9:35Running 5 4:49v median −1:19
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Block 06 6:16Running 6 4:45v median −1:10
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Block 07 7:30Running 7 4:42v median −1:13
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Block 08 8:32Running 8 4:57v median −1:36
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.