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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Alexandra Konietzka

GER W – n = 486
Finish · net time
1:19:12
−12:42 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
89/486
–
0
Field beaten
82%

The race, in three figures

Field beaten
84%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
96/486
Rank
Biggest loss
50m Sled Pull
+0:12
v median
278/486
Rank

The race, in words

In the Open division at Katowice 2026, Alexandra Konietzka crossed the line in 1:19:12: 89th of 486 women, faster than 82% of the field.

The burpee broad jumps were the standout, 1:28 quicker than the median and 96th of 486. Quick through the roxzone: 3:45, ahead of 88% of the field.

Katowice gave the field time back: about 1:15 faster than the average race this season, by 293 athletes who raced both. Alexandra Konietzka's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:04
    v median −0:48
    v median −0:30
  2. Block 02 7:36
    Running 2 4:56
    v median −0:40
    v median +0:05
  3. Block 03 10:31
    Running 3 5:08
    v median −0:45
    v median +0:12
  4. Block 04 10:06
    Running 4 5:09
    v median −0:44
    v median −1:28
  5. Block 05 10:03
    Running 5 5:09
    v median −0:59
    1000m Row 4:54
    v median −0:23
  6. Block 06 7:01
    Running 6 5:02
    v median −0:53
    v median −0:10
  7. Block 07 9:07
    Running 7 5:00
    v median −0:55
    v median −0:52
  8. Block 08 11:21
    Running 8 5:23
    v median −1:10
    Wall Balls 5:58
    v median −0:13

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:32
0:25 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 2
Other races by Alexandra Konietzka
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486