The race, in three figures
The race, in words
In the Open division at Katowice 2026, Nadia Uhlenberg crossed the line in 1:21:48: 109th of 486 women, faster than 78% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 59% on the runs. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 3:35, ahead of 91% of the field.
Katowice ran fast: the 293 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:03v median +0:11
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Block 02 7:20Running 2 5:15v median −0:21
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Block 03 11:02Running 3 7:12v median +1:19
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Block 04 11:29Running 4 6:31v median +0:38
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Block 05 10:11Running 5 5:26v median −0:42
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Block 06 7:05Running 6 5:05v median −0:50
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Block 07 8:16Running 7 4:46v median −1:09
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Block 08 12:06Running 8 5:49v median −0:44
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.