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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Alice Westphal

GER W 70-74 n = 486
Finish · net time
1:41:48
+9:54 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
344/486
70-74
1
Field beaten
29%

The race, in three figures

Field beaten
65%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
310/486
Rank
Biggest loss
Wall Balls
+5:01
v median
456/486
Rank

The race, in words

1:41:48 at Katowice 2026 put Alice Westphal 344th of 486 women in the Open division.

Legs and stations told different stories: 65% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the wall balls, 5:01 behind the median. The race faded late: the second half went 7:54 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:15. That was 4:29 off the time at Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:22
    v median −0:30
    v median +0:09
  2. Block 02 8:44
    Running 2 5:35
    v median −0:01
    v median +0:34
  3. Block 03 11:14
    Running 3 5:39
    v median −0:14
    v median +0:24
  4. Block 04 14:29
    Running 4 5:20
    v median −0:33
    v median +2:44
  5. Block 05 11:16
    Running 5 5:31
    v median −0:37
    1000m Row 5:45
    v median +0:28
  6. Block 06 9:36
    Running 6 5:38
    v median −0:17
    v median +1:49
  7. Block 07 13:25
    Running 7 5:46
    v median −0:09
    v median +2:40
  8. Block 08 17:25
    Running 8 6:13
    v median −0:20
    Wall Balls 11:12
    v median +5:01

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:56 behind

Elsewhere

Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486