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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Alice Westphal

GER W 65-69 n = 784
Finish · net time
1:37:19
+10:29 v median 1:26:50
Course −2:56 v season average ±0:15 · 950 athletes
Women
615/784
65-69
1
Field beaten
22%

The race, in three figures

Field beaten
48%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
341/784
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
743/784
Rank

The race, in words

Alice Westphal finished 615th of 784 women in the Open division at Berlin 2025, in 1:37:19.

Legs and stations told different stories: 48% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the sandbag lunges, 2:37 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

Berlin ran fast: the 950 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:56
    v median −0:04
    v median +0:19
  2. Block 02 8:25
    Running 2 4:54
    v median +0:09
    v median +0:46
  3. Block 03 10:58
    Running 3 4:56
    v median +0:00
    v median +1:00
  4. Block 04 13:36
    Running 4 4:55
    v median −0:04
    v median +2:33
  5. Block 05 10:44
    Running 5 5:02
    v median −0:05
    1000m Row 5:42
    v median +0:29
  6. Block 06 7:09
    Running 6 5:03
    v median +0:02
    v median −0:03
  7. Block 07 12:52
    Running 7 5:26
    v median +0:24
    v median +2:37
  8. Block 08 14:42
    Running 8 6:38
    v median +0:03
    Wall Balls 8:04
    v median +2:19

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:34
0:20 1:14
B2 · 50m Sled Push
1:17
0:17 1:00
B3 · 50m Sled Pull
0:52
0:25 0:27
B4 · 80m Burpee Broad Jump
1:10
0:47 0:23
B5 · 1000m Row
1:17
0:53 0:24
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
1:52
1:29 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:29 behind

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784