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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Dickson

GBR W 30-34 n = 486
Finish · net time
1:43:03
+11:09 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
356/486
30-34
74/97
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
97/486
Rank
Biggest loss
Wall Balls
+1:44
v median
372/486
Rank

The race, in words

1:43:03 at Katowice 2026 put Emily Dickson 356th of 486 women in the Open division.

The sled pull was the standout, 0:48 quicker than the median and 97th of 486. If there was time left out there, it was on the wall balls, 1:44 behind the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.

Katowice gave the field time back: about 1:15 faster than the average race this season, by 293 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:41
    v median +0:49
    v median +0:04
  2. Block 02 9:14
    Running 2 6:30
    v median +0:54
    v median +0:09
  3. Block 03 10:53
    Running 3 6:30
    v median +0:37
    v median −0:48
  4. Block 04 13:59
    Running 4 6:39
    v median +0:46
    v median +0:55
  5. Block 05 11:55
    Running 5 6:49
    v median +0:41
    1000m Row 5:06
    v median −0:11
  6. Block 06 9:19
    Running 6 6:51
    v median +0:56
    v median +0:19
  7. Block 07 13:07
    Running 7 6:55
    v median +1:00
    v median +1:13
  8. Block 08 15:39
    Running 8 7:44
    v median +1:11
    Wall Balls 7:55
    v median +1:44

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
1:16
0:42 0:34
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:16
0:45 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 behind

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 8
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486