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Athlete United Kingdom

Emily Dickson

Emily Dickson has raced HYROX 6 times since 2024, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:20:12 at Toronto 2024, 53rd of 265 women's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Women
1:20:12
Toronto 2024
Individual Open · Women
1:43:03
Katowice 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Emily Dickson and Chelsey Jones pulled 1:31 ahead of the field.

Over the same races everyone got 4:59 quicker, so 6:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:23:39
    184/399
    Beat 54%
    ↑ 98 days after Manchester 2026, with Chelsey Jones 1:31 better than the field Why ↓

    1:31 better than the field: 6:30 faster on the clock, against 4:59 faster for everyone.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Individual Open · Women
    1:43:03 PB
    356/486
    Beat 27%
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:30:09
    727/1155
    Beat 37%
  4. Cardiff
    30 May 2025
    Relay · Mixed
    1:31:52
    28/29
    Beat 3%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:23:55
    393/650
    Beat 40%
  6. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:20:12 PB
    53/265
    Beat 80%

Personal bests, by station

4:28
Toronto 2024
1:37
Copenhagen 2025
3:12
Copenhagen 2025
3:01
Copenhagen 2025
4:50
Copenhagen 2025
1:35
Copenhagen 2025
3:00
Toronto 2024
3:36
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:28
50m Sled Push
1:52 1:37
50m Sled Pull
4:02 3:12
80m Burpee Broad Jump
4:52 3:01
1000m Row
5:06 4:50
200m Farmers Carry
2:26 1:35
100m Sandbag Lunges
4:31 3:00
Wall Balls
4:27 3:36