The race, in three figures
The race, in words
Pamela Lewis & Conor Harkness finished in the top 10% of the field at Glasgow 2026, in 58:56 for 9th of 460 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:00 quicker than the median and 35th of 460. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 2:45, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 4:00v median −1:46
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Block 02 5:17Running 2 3:41v median −1:57
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Block 03 6:56Running 3 3:58v median −1:52
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Block 04 6:47Running 4 3:57v median −2:00
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Block 05 8:18Running 5 4:11v median −1:52
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Block 06 5:35Running 6 4:00v median −2:02
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Block 07 7:14Running 7 4:06v median −1:56
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Block 08 8:28Running 8 4:36v median −2:11
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.