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Athlete United Kingdom

Pamela Lewis

Pamela Lewis has raced HYROX 8 times at 7 events since 2024, in 5 categories, with the women's Individual Pro, the women's Doubles Open and the women's Individual Open twice each. 1:12:10 at Birmingham 2026 is the fastest of 2 in the women's Individual Pro, 47th of 280 women and ahead of 83% of the field. On the clock, that is 1:48 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Pro · Women
1:12:10
Birmingham 2026
Doubles Open · Women
1:02:37
Birmingham 2024
Individual Open · Women
1:09:49
Glasgow 2025
Doubles Open · Mixed
58:56
Glasgow 2026
Doubles Pro · Women
1:03:41
London Excel 2025

Progress against the field

Pamela Lewis has dropped 1:00 behind the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 2:48 quicker, so 1:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:12:10 PB
    47/280
    Beat 83%
    ↑ 374 days after Birmingham 2025 1:00 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock, yet the race was 2:48 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:03:07
    3/1618
    Beat 100%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    58:56 PB
    9/460
    Beat 98%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:03:41 PB
    18/339
    Beat 95%
  5. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:13:58
    23/141
    Beat 84%
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:09:49 PB
    16/830
    Beat 98%
    ↑ 47 days after Manchester 2025 1:47 worse than the field Faster on the clock, behind the field Why ↓

    1:05 faster on the clock, yet the race was 2:52 faster for everyone, so 1:47 was lost on the field.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Women
    1:10:54
    19/539
    Beat 97%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:02:37 PB
    6/973
    Beat 99%

Personal bests, by station

3:45
Glasgow 2026
1:35
Glasgow 2026
2:56
Glasgow 2026
2:50
Glasgow 2026
4:07
Glasgow 2026
1:35
Glasgow 2026
2:39
Birmingham 2024
3:44
Birmingham 2024

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:46 4:23
50m Sled Push
3:49 1:35
50m Sled Pull
5:51 2:56
80m Burpee Broad Jump
4:38 3:03
1000m Row
4:50 4:36
200m Farmers Carry
2:34 1:36
100m Sandbag Lunges
4:36 2:39
Wall Balls
5:52 3:44