The race, in three figures
The race, in words
1:28:08 at Glasgow 2026 put Sarah Southwell & Chris Godfrey 284th of 460 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:21v median +0:35
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Block 02 8:08Running 2 5:57v median +0:19
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Block 03 9:57Running 3 6:14v median +0:24
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Block 04 11:07Running 4 6:19v median +0:22
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Block 05 11:08Running 5 6:18v median +0:15
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Block 06 8:11Running 6 6:20v median +0:18
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Block 07 10:36Running 7 6:11v median +0:09
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Block 08 12:19Running 8 7:03v median +0:16
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.