Ryan Henstone & Dexter Phillips — Glasgow

The race, in three figures

Field beaten

53%

Runs

44%

Stations

Biggest gain

Wall Balls

−0:25

v median

113/391

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

317/391

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:21

236/391
v median +0:16

1000m SkiErg 4:14

296/391
v median +0:11
Block 02 7:04

Running 2 4:56

200/391
v median +0:01

50m Sled Push 2:08

347/391
v median +0:23
Block 03 8:14

Running 3 5:16

198/391
v median +0:01

50m Sled Pull 2:58

176/391
v median −0:05
Block 04 9:13

Running 4 5:13

189/391
v median −0:03

80m Burpee Broad Jump 4:00

317/391
v median +0:46
Block 05 9:59

Running 5 5:20

184/391
v median −0:04

1000m Row 4:39

204/391
v median +0:01
Block 06 6:38

Running 6 5:11

170/391
v median −0:10

200m Farmers Carry 1:27

38/391
v median −0:16
Block 07 9:04

Running 7 5:15

178/391
v median −0:05

100m Sandbag Lunges 3:49

254/391
v median +0:20
Block 08 10:18

Running 8 6:02

200/391
v median +0:02

Wall Balls 4:16

113/391
v median −0:25

Where the race went

Run total: 42:30
Stations: 27:31
Roxzone: 3:57
Best run lap: 4:56

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg

0:41

0:17 0:24

B2 · 50m Sled Push

0:28

0:13 0:15

B3 · 50m Sled Pull

0:24

0:09 0:15

B4 · 80m Burpee Broad Jump

0:36

0:04 0:32

B5 · 1000m Row

0:31

0:02 0:29

B6 · 200m Farmers Carry

0:42

0:13 0:29

B7 · 100m Sandbag Lunges

0:33

0:13 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:06 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DB

Measured against

Men · n = 391