The race, in three figures
The race, in words
Omar Ellaboudy & Hayley Bradbury finished in the top 10% of the field at Glasgow 2026, in 1:03:28 for 21st of 500 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:19v median −1:33
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Block 02 5:52Running 2 4:18v median −1:19
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Block 03 7:04Running 3 4:35v median −1:20
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Block 04 7:08Running 4 4:31v median −1:29
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Block 05 8:50Running 5 4:29v median −1:37
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Block 06 6:07Running 6 4:28v median −1:34
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Block 07 7:10Running 7 4:27v median −1:34
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Block 08 9:05Running 8 4:58v median −1:47
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.