The race, in three figures
The race, in words
A top 10% finish for Omar Ellaboudy & Hayley Bradbury at Birmingham 2025: 1:04:37, 18th of 312 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Time in the roxzone, 4:47, was faster than 93% of the field.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:31v median −1:29
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Block 02 6:12Running 2 4:07v median −1:02
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Block 03 8:01Running 3 4:30v median −0:52
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Block 04 7:17Running 4 4:19v median −1:08
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Block 05 8:51Running 5 4:31v median −1:02
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Block 06 5:59Running 6 4:26v median −1:04
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Block 07 7:13Running 7 4:23v median −1:05
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Block 08 8:06Running 8 4:23v median −1:09
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.