Emma Smyth & Daniel Purdy — Glasgow

The race, in three figures

Field beaten

74%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

76/500

Rank

Biggest loss

1000m Row

+0:08

v median

307/500

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:14

142/500
v median −0:38

1000m SkiErg 4:07

98/500
v median −0:16
Block 02 6:50

Running 2 4:51

109/500
v median −0:46

50m Sled Push 1:59

177/500
v median −0:06
Block 03 8:14

Running 3 5:14

124/500
v median −0:41

50m Sled Pull 3:00

76/500
v median −0:37
Block 04 8:51

Running 4 5:15

129/500
v median −0:45

80m Burpee Broad Jump 3:36

243/500
v median −0:02
Block 05 10:24

Running 5 5:21

128/500
v median −0:45

1000m Row 5:03

307/500
v median +0:08
Block 06 7:07

Running 6 5:18

120/500
v median −0:44

200m Farmers Carry 1:49

209/500
v median −0:04
Block 07 9:37

Running 7 5:26

134/500
v median −0:35

100m Sandbag Lunges 4:11

273/500
v median +0:07
Block 08 10:48

Running 8 6:22

181/500
v median −0:23

Wall Balls 4:26

160/500
v median −0:24

Where the race went

Run total: 42:58
Stations: 28:11
Roxzone: 4:44
Best run lap: 4:51

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:40

0:18 0:22

B2 · 50m Sled Push

0:33

0:16 0:17

B3 · 50m Sled Pull

0:32

0:15 0:17

B4 · 80m Burpee Broad Jump

0:32

0:05 0:27

B5 · 1000m Row

0:41

0:04 0:37

B6 · 200m Farmers Carry

1:00

0:17 0:43

B7 · 100m Sandbag Lunges

0:45

0:13 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 484

A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DB

Measured against

Mixed · n = 500