The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Joao Almeida & Ines Almeida crossed the line in 1:20:43: 212th of 500 mixed teams, faster than 58% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 31% on the runs. The sandbag lunges were the standout, 1:23 quicker than the median and 25th of 500. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:27v median +0:35
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Block 02 8:37Running 2 6:44v median +1:07
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Block 03 9:22Running 3 6:26v median +0:31
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Block 04 9:05Running 4 6:35v median +0:35
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Block 05 10:50Running 5 6:43v median +0:37
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Block 06 8:31Running 6 6:47v median +0:45
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Block 07 9:38Running 7 6:57v median +0:56
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Block 08 10:17Running 8 6:39v median −0:06
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.