The race, in three figures
The race, in words
A top 10% finish for Emily Bardak at Las Vegas 2026: 1:08:00, 15th of 240 women in the Pro division.
The sandbag lunges were the standout, 1:54 quicker than the median and 5th of 240. A harder second half: 1:50 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:50, ahead of 95% of the field.
Emily Bardak's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:26v median −0:36
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Block 02 6:39Running 2 4:01v median −0:52
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Block 03 8:36Running 3 4:13v median −1:02
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Block 04 7:45Running 4 4:18v median −0:58
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Block 05 9:06Running 5 4:34v median −0:47
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Block 06 6:10Running 6 4:21v median −0:58
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Block 07 7:48Running 7 4:32v median −0:50
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Block 08 10:11Running 8 4:37v median −0:55
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.