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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Emily Bardak

USA W 25-29 n = 221
Finish · net time
1:08:56
−14:24 v median 1:23:20
Women
18/221
25-29
7/39
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:09
v median
9/221
Rank
Biggest loss
1000m Row
+2:21
v median
219/221
Rank

The race, in words

A top 10% finish for Emily Bardak at Dallas 2025: 1:08:56, 18th of 221 women in the Pro division.

The wall balls were the standout, 2:09 quicker than the median and 9th of 221. If there was time left out there, it was on the row, 2:21 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:38
    v median −0:23
    1000m SkiErg 4:24
    v median −0:16
  2. Block 02 6:28
    Running 2 4:03
    v median −0:40
    50m Sled Push 2:25
    v median −1:11
  3. Block 03 8:09
    Running 3 4:09
    v median −0:55
    50m Sled Pull 4:00
    v median −1:40
  4. Block 04 7:49
    Running 4 4:14
    v median −0:51
    80m Burpee Broad Jump 3:35
    v median −1:14
  5. Block 05 11:45
    Running 5 4:13
    v median −1:01
    1000m Row 7:32
    v median +2:21
  6. Block 06 6:16
    Running 6 4:21
    v median −0:48
    200m Farmers Carry 1:55
    v median −0:25
  7. Block 07 7:38
    Running 7 4:13
    v median −0:57
    100m Sandbag Lunges 3:25
    v median −1:27
  8. Block 08 8:20
    Running 8 4:24
    v median −0:57
    Wall Balls 3:56
    v median −2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
1:33
9:27 −7:54
B5 · 1000m Row
−0:40
−9:19 8:39
B6 · 200m Farmers Carry
0:30
0:22 0:08
B7 · 100m Sandbag Lunges
0:38
0:19 0:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 1
Other races by Emily Bardak
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221