Skip to content

Dalton Ponchillia

USA M 30-34 n = 1739
Finish · net time
1:10:55
−20:57 v median 1:31:52
Men
81/1739
30-34
26/359
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:14
v median
189/1739
Rank
Biggest loss
50m Sled Push
−0:19
v median
516/1739
Rank

The race, in words

Dalton Ponchillia finished in the top 10% of the field at Las Vegas 2026, in 1:10:55 for 81st of 1,739 men in the Open division.

The wall balls were the standout, 2:14 quicker than the median and 189th of 1,739. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:41
    v median −0:44
    v median −0:22
  2. Block 02 7:28
    Running 2 4:26
    v median −0:55
    v median −0:19
  3. Block 03 8:45
    Running 3 4:41
    v median −1:01
    v median −0:53
  4. Block 04 8:25
    Running 4 4:38
    v median −1:05
    v median −1:46
  5. Block 05 9:23
    Running 5 4:52
    v median −1:03
    1000m Row 4:31
    v median −0:31
  6. Block 06 6:30
    Running 6 4:44
    v median −1:06
    v median −0:19
  7. Block 07 8:11
    Running 7 4:52
    v median −0:55
    v median −2:08
  8. Block 08 10:03
    Running 8 4:45
    v median −1:28
    Wall Balls 5:18
    v median −2:14

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:30
0:12 0:18
B2 · 50m Sled Push
1:16
0:24 0:52
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:18
0:11 0:07
B6 · 200m Farmers Carry
0:48
0:28 0:20
B7 · 100m Sandbag Lunges
0:50
0:30 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1715

A pace, not a person: at every mat, the middle of the 1,715 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:52 ahead

Elsewhere

The board

Individual Open · Men at Las Vegas 2026

See this race on page 2
Source Unofficial
Event
Las Vegas 2026
Division
HYROX
Contest
H_LR3MS4JI12EB
Measured against
Men · n = 1739