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Athlete United States

Dalton Ponchillia

Since 2025, Dalton Ponchillia has raced HYROX 5 times at 4 events across 4 categories, the men's Doubles Open most often (2). 57:18 at New York 2026 is the fastest of 2 in the men's Doubles Open, first of 314 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:18
New York 2026
Individual Open · Men
1:10:55
Las Vegas 2026
Doubles Open · Mixed
1:13:55
New York 2025

Every race

5 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Men
    57:18 PB
    1/314
    Beat 100%
  2. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:10:55 PB
    81/1739
    Beat 95%
  3. Dallas
    21 Nov 2025
    Doubles Open · Men
    1:00:32
    24/1269
    Beat 98%
  4. Dallas
    21 Nov 2025
    Relay · Men
    56:22
    6/71
    Beat 92%
  5. New York
    30 May 2025
    Doubles Open · Mixed
    1:13:55 PB
    170/776
    Beat 78%

Personal bests, by station

1000m SkiErg
3:36
New York 2026
50m Sled Push
1:32
New York 2026
50m Sled Pull
2:18
New York 2026
80m Burpee Broad Jump
2:12
Dallas 2025
1000m Row
3:52
New York 2026
200m Farmers Carry
1:24
New York 2026
100m Sandbag Lunges
2:44
Dallas 2025
Wall Balls
3:25
Dallas 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:36
50m Sled Push
1:40 1:32
50m Sled Pull
2:44 2:18
80m Burpee Broad Jump
2:33 2:12
1000m Row
4:31 3:52
200m Farmers Carry
1:42 1:24
100m Sandbag Lunges
3:00 2:44
Wall Balls
3:29 3:25