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Sarah Hays

USA W 45-49 n = 1796
Finish · net time
3:15:12
+1:37:00 v median 1:38:12
Course −1:20 v season average ±0:21 · 771 athletes
Women
1789/1796
45-49
175/177
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:49
v median
1618/1796
Rank
Biggest loss
100m Sandbag Lunges
+13:25
v median
1786/1796
Rank

The race, in words

3:15:12 at Las Vegas 2026 put Sarah Hays 1,789th of 1,796 women in the Open division.

The sandbag lunges cost the most time: 13:25 slower than the median. The race faded late: the second half went 15:45 worse against the middle of the field than the first. 13:41 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Las Vegas gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 5:19
    v median +1:33
    v median +1:34
  2. Block 02 15:49
    Running 2 10:27
    v median +4:32
    v median +2:21
  3. Block 03 24:32
    Running 3 10:59
    v median +4:50
    v median +7:40
  4. Block 04 28:17
    Running 4 11:44
    v median +5:34
    v median +10:01
  5. Block 05 19:15
    Running 5 12:16
    v median +5:55
    1000m Row 6:59
    v median +1:22
  6. Block 06 14:31
    Running 6 11:32
    v median +5:15
    v median +0:49
  7. Block 07 31:26
    Running 7 12:37
    v median +6:21
    v median +13:25
  8. Block 08 35:25
    Running 8 15:10
    v median +8:39
    Wall Balls 20:15
    v median +12:57

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:16
0:25 0:51
B2 · 50m Sled Push
3:43
0:54 2:49
B3 · 50m Sled Pull
1:48
0:40 1:08
B4 · 80m Burpee Broad Jump
1:22
0:24 0:58
B5 · 1000m Row
1:09
0:28 0:41
B6 · 200m Farmers Carry
1:48
0:58 0:50
B7 · 100m Sandbag Lunges
2:35
1:22 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1782

A pace, not a person: at every mat, the middle of the 1,782 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37:03 behind

Elsewhere

The board

Individual Open · Women at Las Vegas 2026

See this race on page 36
Source Unofficial
Event
Las Vegas 2026
Division
HYROX
Contest
H_LR3MS4JI12EC
Measured against
Women · n = 1796