The race, in three figures
The race, in words
A top 10% finish for Julianna Messina & Spencer Forsberg & Caleb Atkinson & Ally McDaniel at Las Vegas 2026: 1:01:05, 4th of 221 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 2:27 ahead of the median. Stronger after halfway: 3:47 better against the middle of the field than before it. Quick through the roxzone: 4:46, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:08v median −1:06
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Block 02 7:38Running 2 5:59v median +0:50
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Block 03 6:44Running 3 3:32v median −1:44
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Block 04 7:01Running 4 4:04v median −1:03
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Block 05 8:36Running 5 3:46v median −1:48
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Block 06 5:06Running 6 3:36v median −2:04
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Block 07 6:06Running 7 3:52v median −1:44
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Block 08 8:34Running 8 4:04v median −1:26
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 216
A pace, not a person: at every mat, the middle of the 216 mixed teams who finished.