The race, in three figures
The race, in words
Alice Jones won the Pro division at Riga 2025 in 1:09:02, first of 55 women.
The wall balls were where this race was made, 2:38 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 95% of the field.
That was 2:23 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:44v median −0:24
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Block 02 7:07Running 2 4:36v median −0:33
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Block 03 8:41Running 3 4:47v median −0:46
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Block 04 8:41Running 4 4:51v median −0:38
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Block 05 9:30Running 5 4:50v median −0:54
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Block 06 6:41Running 6 4:46v median −0:55
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Block 07 8:24Running 7 4:55v median −0:44
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Block 08 8:25Running 8 5:07v median −0:55
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.