Freja Sjöblom — HYROX Riga 2025 Result

The race, in three figures

Field beaten

77%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−1:09

v median

13/55

Rank

Biggest loss

1000m Row

+0:00

v median

29/55

Rank

The race, in words

1:18:16 at Riga 2025 put Freja Sjöblom on the age-group podium: 3rd of 13 in the 30–34 age group.

The burpee broad jumps were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

3:35 slower than at Stockholm 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:03

24/55
v median −0:05

1000m SkiErg 4:51

26/55
v median −0:02
Block 02 7:16

Running 2 4:45

13/55
v median −0:24

50m Sled Push 2:31

7/55
v median −0:35
Block 03 10:45

Running 3 4:57

10/55
v median −0:36

50m Sled Pull 5:48

24/55
v median −0:18
Block 04 9:45

Running 4 5:13

17/55
v median −0:16

80m Burpee Broad Jump 4:32

13/55
v median −1:09
Block 05 10:22

Running 5 5:13

12/55
v median −0:31

1000m Row 5:09

29/55
v median +0:00
Block 06 7:25

Running 6 5:10

13/55
v median −0:31

200m Farmers Carry 2:15

19/55
v median −0:17
Block 07 9:21

Running 7 5:14

15/55
v median −0:25

100m Sandbag Lunges 4:07

7/55
v median −0:38
Block 08 10:19

Running 8 5:30

13/55
v median −0:32

Wall Balls 4:49

9/55
v median −1:07

Where the race went

Run total: 40:03
Stations: 34:02
Roxzone: 4:15
Best run lap: 4:45

Stockholm 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg