Skip to content

Freja Sjöblom

FIN W 30-34 n = 326
Finish · net time
1:11:21
−15:34 v median 1:26:55
Course −3:01 v season average ±0:36 · 214 athletes
Women
17/326
30-34
7/67
Field beaten
95%

The race, in three figures

Field beaten
82%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
11/326
Rank
Biggest loss
1000m SkiErg
−0:15
v median
88/326
Rank

The race, in words

Freja Sjöblom finished in the top 10% of the field at Copenhagen 2024, in 1:11:21 for 17th of 326 women in the Open division.

The burpee broad jumps were where this race was made, 2:21 ahead of the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first. Quick through the roxzone: 5:27, ahead of 90% of the field.

The field ran 3:18 faster at Copenhagen 2024 than at Stockholm 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:15
    v median −0:33
    v median −0:15
  2. Block 02 6:21
    Running 2 4:33
    v median −0:27
    v median −1:06
  3. Block 03 8:49
    Running 3 4:43
    v median −0:31
    v median −1:31
  4. Block 04 8:19
    Running 4 4:38
    v median −0:38
    v median −2:21
  5. Block 05 9:55
    Running 5 4:51
    v median −0:30
    1000m Row 5:04
    v median −0:22
  6. Block 06 6:38
    Running 6 4:58
    v median −0:20
    v median −0:31
  7. Block 07 7:39
    Running 7 4:41
    v median −0:32
    v median −1:42
  8. Block 08 8:07
    Running 8 5:08
    v median −0:45
    Wall Balls 2:59
    v median −0:59

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:47
0:30 0:17
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
0:51
0:10 0:41
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326