The race, in three figures
The race, in words
A top 10% finish for Sam Murray at Riga 2025: 1:05:15, 20th of 440 men in the Open division.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 3:18, ahead of 95% of the field.
The field ran 2:57 faster at Riga 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:25v median −0:40
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Block 02 6:22Running 2 3:58v median −1:07
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Block 03 7:32Running 3 4:10v median −1:15
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Block 04 7:49Running 4 4:24v median −1:05
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Block 05 8:59Running 5 4:30v median −1:12
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Block 06 6:01Running 6 4:24v median −1:10
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Block 07 7:43Running 7 4:35v median −0:56
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Block 08 10:09Running 8 4:46v median −1:16
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.