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Athlete United Kingdom

Sam Murray

Sam Murray has raced HYROX 11 times since 2024, in 5 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:02:08 at Dublin 2025, 3rd of 46 in the 16–24 age group. On the clock, that is 6:07 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:02:08
Dublin 2025
Doubles Pro · Men
55:40
Birmingham 2026
Individual Pro · Men
1:13:52
Malaga 2025
Doubles Open · Mixed
1:12:53
Birmingham 2024

Progress against the field

Sam Murray has dropped 0:20 behind the field from Amsterdam 2024 to Dublin 2025.

The clock says 6:07 faster, but the races themselves got 6:27 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Dublin 2025

197 days between Dublin 2024 and Riga 2025 is the longest gap compared here, and the second race was 1:28 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    55:40 PB
    47/476
    Beat 90%
  2. Oslo
    26 Sep 2026
    Relay · Men
    53:01
    3/21
    Beat 86%
  3. Rimini
    28 May 2026
    Individual Open · Men
    1:04:23
    11/665
    Beat 98%
  4. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    1:00:33
    37/256
    Beat 86%
  5. Dublin
    12 Nov 2025
    Individual Open · Men
    1:02:08 PB
    11/468
    Beat 98%
    ↑ 165 days after Riga 2025 0:29 better than the field Why ↓

    0:29 better than the field: 3:07 faster on the clock, against 2:38 faster for everyone.

    Compare these two →
  6. Rome
    26 Sep 2025
    Doubles Pro · Men
    58:40
    9/133
    Beat 93%
  7. Riga
    31 May 2025
    Individual Open · Men
    1:05:15
    20/440
    Beat 96%
    ↑ 197 days after Dublin 2024 1:28 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 2:57 faster for everyone, so 1:28 was lost on the field.

    Compare these two →
  8. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:13:52 PB
    62/194
    Beat 68%
  9. Dublin
    15 Nov 2024
    Individual Open · Men
    1:06:44
    56/1221
    Beat 95%
    ↑ 36 days after Amsterdam 2024 0:39 better than the field Why ↓

    1:31 faster on the clock, and the race was 0:52 faster for everyone, so 0:39 of it was this athlete.

    Compare these two →
  10. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:12:53 PB
    217/894
    Beat 76%
  11. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:08:15
    100/1539
    Beat 94%

Personal bests, by station

3:19
Birmingham 2026
1:40
Birmingham 2024
2:53
St. Gallen 2026
2:02
Birmingham 2024
3:42
Birmingham 2026
1:16
Birmingham 2026
2:21
St. Gallen 2026
3:34
Rome 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:32 3:19
50m Sled Push
4:11 1:41
50m Sled Pull
3:35 2:53
80m Burpee Broad Jump
3:25 2:03
1000m Row
4:29 3:42
200m Farmers Carry
1:54 1:16
100m Sandbag Lunges
3:22 2:21
Wall Balls
5:23 3:34