The race, in three figures
The race, in words
1:12:09 at Riga 2025 put Louis Tonkin 77th of 440 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Time in the roxzone, 3:19, was faster than 95% of the field.
That was 1:21 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:15v median −0:50
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Block 02 7:42Running 2 5:19v median +0:14
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Block 03 9:03Running 3 5:27v median +0:02
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Block 04 9:14Running 4 5:37v median +0:08
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Block 05 8:44Running 5 4:16v median −1:26
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Block 06 6:13Running 6 4:23v median −1:11
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Block 07 8:18Running 7 4:16v median −1:15
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Block 08 12:11Running 8 4:39v median −1:23
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.