The race, in three figures
The race, in words
1:32:32 at Riga 2025 put Grzegorz Jozefiak 294th of 440 men in the Open division.
The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.
The field ran 1:28 slower at Riga 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:05v median +0:00
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Block 02 7:51Running 2 5:31v median +0:26
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Block 03 10:30Running 3 6:20v median +0:55
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Block 04 11:57Running 4 6:22v median +0:53
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Block 05 11:21Running 5 6:36v median +0:54
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Block 06 8:39Running 6 6:23v median +0:49
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Block 07 12:37Running 7 6:29v median +0:58
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Block 08 14:04Running 8 6:50v median +0:48
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.