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Poland / Katowice 2024 / Individual Open · Men / Season 6 (2023/24)

Grzegorz Jozefiak

POL M 40-44 n = 431
Finish · net time
1:40:20
+12:42 v median 1:27:38
Men
343/431
40-44
59/80
Field beaten
20%

The race, in three figures

Field beaten
30%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
288/431
Rank
Biggest loss
Wall Balls
+3:31
v median
401/431
Rank

The race, in words

1:40:20 at Katowice 2024 put Grzegorz Jozefiak 343rd of 431 men in the Open division.

The wall balls cost the most time: 3:31 slower than the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:05
    v median +0:08
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 8:26
    Running 2 5:33
    v median +0:19
    50m Sled Push 2:53
    v median +0:19
  3. Block 03 12:02
    Running 3 6:21
    v median +0:34
    50m Sled Pull 5:41
    v median +0:34
  4. Block 04 12:43
    Running 4 6:24
    v median +0:39
    80m Burpee Broad Jump 6:19
    v median +1:08
  5. Block 05 11:19
    Running 5 6:20
    v median +0:31
    1000m Row 4:59
    v median +0:13
  6. Block 06 9:26
    Running 6 6:12
    v median +0:30
    200m Farmers Carry 3:14
    v median +1:11
  7. Block 07 13:11
    Running 7 6:03
    v median +0:20
    100m Sandbag Lunges 7:08
    v median +2:00
  8. Block 08 16:55
    Running 8 7:24
    v median +1:07
    Wall Balls 9:31
    v median +3:31

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:03
0:04 0:59
B4 · 80m Burpee Broad Jump
1:48
0:31 1:17
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
1:12
0:47 0:25
B7 · 100m Sandbag Lunges
1:18
0:23 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:49 behind

Elsewhere

The board

Individual Open · Men at Katowice 2024

See this race on page 7
Other races by Grzegorz Jozefiak
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431