The race, in three figures
The race, in words
1:34:06 at Riga 2025 put Samuel Potter 310th of 440 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. On the burpee broad jumps the field had the edge, by 2:48. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:37v median +0:32
-
Block 02 8:26Running 2 5:32v median +0:27
-
Block 03 11:13Running 3 5:54v median +0:29
-
Block 04 14:23Running 4 6:03v median +0:34
-
Block 05 11:12Running 5 6:09v median +0:27
-
Block 06 7:53Running 6 5:51v median +0:17
-
Block 07 10:19Running 7 6:05v median +0:34
-
Block 08 14:42Running 8 7:09v median +1:07
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.