The race, in three figures
The race, in words
1:32:25 at London Excel 2025 put Samuel Potter 2,053rd of 2,779 men in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 19% on the runs. On the burpee broad jumps the field had the edge, by 3:19. Paced to finish: the second half went 4:16 better against the middle of the field than the first.
The field ran 3:37 faster at London Excel 2025 than at Riga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:30v median +0:19
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Block 02 7:03Running 2 4:36v median +0:51
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Block 03 9:07Running 3 4:38v median +0:39
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Block 04 13:22Running 4 4:36v median +0:35
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Block 05 10:01Running 5 4:42v median +0:34
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Block 06 6:24Running 6 4:50v median +0:47
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Block 07 9:25Running 7 5:01v median +0:56
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Block 08 13:20Running 8 7:13v median +1:18
Roxzone, per block
Approach · Exit 15:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.