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Latvia / Riga 2025 / Individual Open · Women / Season 7 (2024/25)

Rachel Day

GBR W 25-29 n = 291
Finish · net time
1:29:51
−1:50 v median 1:31:41
Course +2:22 v season average ±0:33 · 174 athletes
Women
129/291
25-29
32/59
Field beaten
56%

The race, in three figures

Field beaten
75%
Runs
44%
Stations
Biggest gain
1000m Row
−0:43
v median
3/291
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
213/291
Rank

The race, in words

1:29:51 at Riga 2025 put Rachel Day 129th of 291 women in the Open division, ahead of 56% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 44% on the stations. The burpee broad jumps cost the most time: 1:21 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.

Riga cost the whole field time: about 2:22 more than the average race this season, going by 174 athletes who raced both. The fastest of 2 finishes in the Open division for Rachel Day.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:13
    v median −0:24
    v median −0:22
  2. Block 02 6:51
    Running 2 5:11
    v median −0:26
    v median −0:42
  3. Block 03 10:55
    Running 3 5:24
    v median −0:33
    v median +0:10
  4. Block 04 13:29
    Running 4 5:29
    v median −0:36
    v median +1:21
  5. Block 05 10:30
    Running 5 5:50
    v median −0:28
    1000m Row 4:40
    v median −0:43
  6. Block 06 7:36
    Running 6 5:39
    v median −0:28
    v median −0:11
  7. Block 07 11:44
    Running 7 5:37
    v median −0:33
    v median +1:17
  8. Block 08 13:07
    Running 8 6:16
    v median −0:21
    Wall Balls 6:51
    v median +0:44

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:03
0:02 1:01
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
1:17
0:33 0:44
B6 · 200m Farmers Carry
1:21
0:58 0:23
B7 · 100m Sandbag Lunges
1:13
0:45 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35 ahead

Elsewhere

The board

Individual Open · Women at Riga 2025

See this race on page 3
Source Unofficial
Event
Riga 2025
Division
HYROX
Contest
H_LR3MS4JIB7D
Measured against
Women · n = 291