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Athlete United Kingdom

Rachel Day

Since 2025, Rachel Day has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:29:51 at Riga 2025 is the fastest of 2 in the women's Individual Open, 129th of 291 women and ahead of 56% of the field.

Best finish, by category
Individual Open · Women
1:29:51
Riga 2025
Doubles Open · Mixed
1:47:20
Birmingham 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:47:20 PB
    1100/1159
    Beat 5%
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:33:11
    342/539
    Beat 37%
  3. Riga
    31 May 2025
    Individual Open · Women
    1:29:51 PB
    129/291
    Beat 56%

Personal bests, by station

1000m SkiErg
4:45
Riga 2025
50m Sled Push
1:40
Riga 2025
50m Sled Pull
5:31
Riga 2025
80m Burpee Broad Jump
8:00
Riga 2025
1000m Row
4:40
Riga 2025
200m Farmers Carry
1:57
Riga 2025
100m Sandbag Lunges
4:58
Birmingham 2026
Wall Balls
6:51
Riga 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:45
50m Sled Push
2:03 1:40
50m Sled Pull
5:34 5:31
80m Burpee Broad Jump
8:55 8:00
1000m Row
5:01 4:40
200m Farmers Carry
2:05 1:57
100m Sandbag Lunges
6:07 5:53
Wall Balls
9:15 6:51