The race, in three figures
The race, in words
Mia Back & Bernardo Viseu Roque Amaro finished in the top 10% of the field at Riga 2025, in 1:02:15 for 8th of 264 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 3:25, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:38v median −1:04
-
Block 02 5:53Running 2 4:16v median −1:23
-
Block 03 7:45Running 3 4:33v median −1:23
-
Block 04 6:35Running 4 4:29v median −1:31
-
Block 05 9:12Running 5 4:45v median −1:25
-
Block 06 6:03Running 6 4:34v median −1:30
-
Block 07 7:08Running 7 4:41v median −1:23
-
Block 08 8:38Running 8 4:50v median −1:29
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.