The race, in three figures
The race, in words
Mark Hortop & Rebecca Henshaw finished 28th of 264 mixed teams in the Doubles Open division at Riga 2025, in 1:06:57, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 3:38, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:02v median −0:40
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Block 02 6:19Running 2 4:53v median −0:46
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Block 03 7:55Running 3 5:05v median −0:51
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Block 04 8:23Running 4 4:59v median −1:01
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Block 05 9:31Running 5 5:14v median −0:56
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Block 06 6:27Running 6 5:07v median −0:57
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Block 07 8:03Running 7 5:08v median −0:56
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Block 08 8:49Running 8 4:54v median −1:25
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.