Mark Hortop & Rebecca Henshaw — Hong Kong

The race, in three figures

Field beaten

84%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−1:07

v median

67/456

Rank

Biggest loss

80m Burpee Broad Jump

+0:38

v median

330/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:10

105/456
v median −0:45

1000m SkiErg 4:06

80/456
v median −0:18
Block 02 6:42

Running 2 5:04

105/456
v median −0:46

50m Sled Push 1:38

87/456
v median −0:19
Block 03 8:43

Running 3 5:17

82/456
v median −0:55

50m Sled Pull 3:26

67/456
v median −1:07
Block 04 9:26

Running 4 5:09

59/456
v median −1:07

80m Burpee Broad Jump 4:17

330/456
v median +0:38
Block 05 9:59

Running 5 5:19

72/456
v median −0:58

1000m Row 4:40

141/456
v median −0:13
Block 06 6:44

Running 6 5:20

84/456
v median −0:57

200m Farmers Carry 1:24

17/456
v median −0:31
Block 07 8:16

Running 7 5:12

61/456
v median −1:03

100m Sandbag Lunges 3:04

50/456
v median −1:04
Block 08 9:29

Running 8 5:08

54/456
v median −1:16

Wall Balls 4:21

184/456
v median −0:20

Where the race went

Run total: 41:36
Stations: 26:56
Roxzone: 5:30
Best run lap: 5:04

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:41

0:24 0:17

B2 · 50m Sled Push

0:36

0:19 0:17

B3 · 50m Sled Pull

0:30

0:13 0:17

B4 · 80m Burpee Broad Jump

0:38

0:02 0:36

B5 · 1000m Row

0:57

0:06 0:51

B6 · 200m Farmers Carry

1:07

0:21 0:46

B7 · 100m Sandbag Lunges

1:03

0:21 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456