The race, in three figures
The race, in words
Keith Sharkey & Alexis Alexander & Stacey Horner & Oliver Blake won the Relay division at Riga 2025 in 1:01:21, first of 16 mixed teams.
Nowhere gained more than the sandbag lunges: 1:11 on the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:15, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:14v median −0:28
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Block 02 6:16Running 2 4:17v median −1:16
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Block 03 6:46Running 3 3:57v median −1:43
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Block 04 7:47Running 4 4:09v median −1:37
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Block 05 9:21Running 5 5:13v median −0:27
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Block 06 5:59Running 6 4:20v median −1:31
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Block 07 6:53Running 7 4:14v median −1:22
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Block 08 7:49Running 8 4:14v median −1:31
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Mixed · n = 15
A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.