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Athlete United Kingdom

Alexis Alexander

Since 2023, Alexis Alexander has raced HYROX 23 times at 21 events across 4 categories, the mixed Doubles Open most often (13). 1:02:37 at Birmingham 2025 is the fastest of 13 in the mixed Doubles Open, 59th of 954 mixed teams and inside the top 10%. With Keith Sharkey both times, that is 5:23 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Doubles Open · Mixed
1:02:37
Birmingham 2025
Individual Pro · Women
1:23:26
Frankfurt 2024
Individual Open · Women
1:15:26
Warsaw 2025

Progress against the field

Alexis Alexander and Keith Sharkey have dropped 3:09 behind the field from Birmingham 2025 to Madrid 2025.

The clock says 4:10 slower, but the races themselves got 1:01 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Keith Sharkey, the one raced most; every comparison is in the list below.

Every race

23 races · 21 events

  1. Athens
    5 Sep 2026
    Doubles Open · Mixed
    1:02:55
    37/367
    Beat 90%
  2. Riga
    30 May 2026
    Individual Pro · Women
    1:30:53
    87/109
    Beat 20%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:03:02
    55/842
    Beat 94%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:04:44
    68/2139
    Beat 97%
  5. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:06:47
    40/789
    Beat 95%
    ↑ 36 days after Birmingham 2025, with Keith Sharkey 3:09 worse than the field Why ↓

    4:10 slower on the clock in a race that was 1:01 slower for everyone: 3:09 lost to the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:02:37 PB
    59/954
    Beat 94%
  7. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:03:21
    28/328
    Beat 92%
  8. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:06:23
    50/484
    Beat 90%
    ↑ 118 days after Riga 2025, with Keith Sharkey 1:57 worse than the field Why ↓

    2:09 slower on the clock in a race that was 0:12 slower for everyone: 1:57 lost to the field.

    Compare these two →
  9. Riga
    31 May 2025
    Relay · Mixed
    1:01:21
    1/16
    Beat 94%
  10. Riga
    31 May 2025
    Doubles Open · Mixed
    1:04:14
    14/264
    Beat 95%
  11. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:15:26 PB
    22/258
    Beat 92%
    ↑ 413 days after Katowice 2024 4:28 worse than the field Faster on the clock, behind the field Why ↓

    2:45 faster on the clock, yet the race was 7:13 faster for everyone, so 4:28 was lost on the field.

    Compare these two →
  12. Manchester
    24 Jan 2025
    Relay · Mixed
    1:02:54
    15/71
    Beat 79%
  13. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:23:26 PB
    50/108
    Beat 54%
  14. Birmingham
    25 Oct 2024
    Relay · Mixed
    1:04:25
    6/40
    Beat 85%
  15. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:02:57
    30/894
    Beat 97%
    ↑ 334 days after London 2023, with Keith Sharkey 2:13 better than the field Why ↓

    2:26 faster on the clock, and the race was 0:13 faster for everyone, so 2:13 of it was this pair.

    Compare these two →
  16. Glasgow
    2 Mar 2024
    Relay · Mixed
    1:01:59
    2/42
    Beat 95%
  17. Katowice
    24 Feb 2024
    Individual Open · Women
    1:18:11
    22/175
    Beat 87%
  18. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:06:14
    16/230
    Beat 93%
  19. London
    26 Nov 2023
    Doubles Open · Mixed
    1:05:23
    55/909
    Beat 94%
    ↑ 36 days after Birmingham 2023, with Keith Sharkey 2:22 worse than the field Faster on the clock, behind the field Why ↓

    2:11 faster on the clock, yet the race was 4:33 faster for everyone, so 2:22 was lost on the field.

    Compare these two →
  20. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:07:34
    31/352
    Beat 91%
    ↑ 266 days after Manchester 2023, with Keith Sharkey 2:35 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock, yet the race was 3:01 faster for everyone, so 2:35 was lost on the field.

    Compare these two →
  21. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:16:46
    67/442
    Beat 85%
  22. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:08:00
    24/211
    Beat 89%
  23. Budapest
    Date unknown
    Individual Pro · Women
    1:28:02
    49/88
    Beat 44%

Personal bests, by station

3:50
Gdansk 2025
1:51
Manchester 2023
2:26
Manchester 2023
1:52
London 2023
4:06
Athens 2026
1:36
Oslo 2025
0:04
Malaga 2026
3:30
Manchester 2023

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:11 3:50
50m Sled Push
5:26 1:51
50m Sled Pull
6:43 2:26
80m Burpee Broad Jump
5:01 1:52
1000m Row
5:31 4:06
200m Farmers Carry
4:38 1:36
100m Sandbag Lunges
5:39 0:04
Wall Balls
7:56 3:30