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Latvia / Riga 2025 / Relay · Mixed / Season 7 (2024/25)

Richard Naughton & Cobus Basson & Denise Dalton & Glynnis Reidy — Riga 2025

Mixed 40+ n = 16
Finish · net time
1:12:52
−3:21 v median 1:16:13
Mixed
5/16
40+
3
Field beaten
69%

The race, in three figures

Field beaten
42%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
1/16
Rank
Biggest loss
1000m SkiErg
+0:05
v median
10/16
Rank

The race, in words

Richard Naughton & Cobus Basson & Denise Dalton & Glynnis Reidy finished 5th of 16 mixed teams in the Relay division at Riga 2025, in 1:12:52, faster than 69% of the field.

A station race more than a running one: 89% of the field beaten on the stations, against 42% on the runs. A harder second half: 2:53 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:18, was faster than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:41
    v median −0:01
    v median +0:05
  2. Block 02 7:18
    Running 2 5:38
    v median +0:05
    v median −0:18
  3. Block 03 9:40
    Running 3 6:21
    v median +0:41
    v median −0:33
  4. Block 04 8:23
    Running 4 5:26
    v median −0:20
    v median −1:17
  5. Block 05 10:00
    Running 5 5:42
    v median +0:02
    1000m Row 4:18
    v median −0:06
  6. Block 06 8:08
    Running 6 6:30
    v median +0:39
    v median −0:01
  7. Block 07 8:39
    Running 7 5:36
    v median +0:00
    v median −0:47
  8. Block 08 9:33
    Running 8 5:40
    v median −0:05
    Wall Balls 3:53
    v median −0:09

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:31
0:01 0:30
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:20
0:16 0:04
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:34
0:27 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 15

A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:45 ahead

Elsewhere

The board

Relay · Mixed at Riga 2025

See this race on page 1
Other races by this team
Source Official
Event
Riga 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB7D
Measured against
Mixed · n = 16