The race, in three figures
The race, in words
53:47 won the Relay division at Rimini 2025 for Alessandro Iacobucci & Michele Stancanelli & Nicholas Buccellato & Gianluca Rocco, first of 42 men's teams.
The sandbag lunges were where this race was made, 1:43 ahead of the median. Quick through the roxzone: 5:40, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:31v median −0:29
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Block 02 5:14Running 2 3:04v median −1:00
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Block 03 6:21Running 3 3:14v median −0:48
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Block 04 5:00Running 4 3:17v median −0:37
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Block 05 7:17Running 5 3:21v median −0:43
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Block 06 5:11Running 6 3:31v median −0:50
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Block 07 5:26Running 7 3:25v median −0:38
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Block 08 6:13Running 8 2:42v median −0:31
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 41
A pace, not a person: at every mat, the middle of the 41 men's teams who finished.