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Turkiye / Istanbul 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Christos Tampakos

GRE M 40-44 n = 194
Finish · net time
1:07:57
−8:31 v median 1:16:28
Course −3:08 v season average ±0:22 · 126 athletes
Men
50/194
40-44
5/20
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:18
v median
30/194
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
103/194
Rank

The race, in words

1:07:57 at Istanbul 1 2026 put Christos Tampakos 50th of 194 men in the Pro division, ahead of 74% of the field.

The wall balls were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Istanbul 1 ran fast: the 126 athletes who also raced elsewhere this season were about 3:08 quicker here than at their other races. An improvement of 2:34 on Poznan 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:25
    v median −0:10
    1000m SkiErg 4:05
    v median −0:07
  2. Block 02 6:33
    Running 2 3:35
    v median −0:13
    50m Sled Push 2:58
    v median −0:20
  3. Block 03 8:13
    Running 3 3:43
    v median −0:21
    50m Sled Pull 4:30
    v median −0:42
  4. Block 04 7:13
    Running 4 3:45
    v median −0:20
    80m Burpee Broad Jump 3:28
    v median −0:21
  5. Block 05 8:06
    Running 5 3:50
    v median −0:21
    1000m Row 4:16
    v median −0:09
  6. Block 06 5:28
    Running 6 3:51
    v median −0:16
    200m Farmers Carry 1:37
    v median −0:36
  7. Block 07 8:35
    Running 7 3:57
    v median −0:15
    100m Sandbag Lunges 4:38
    v median +0:08
  8. Block 08 9:00
    Running 8 4:22
    v median −0:18
    Wall Balls 4:38
    v median −1:18

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:49
0:28 0:21
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 193

A pace, not a person: at every mat, the middle of the 193 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead

Elsewhere

The board

Individual Pro · Men at Istanbul 1 2026

See this race on page 1
Other races by Christos Tampakos
All 7 races
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1327
Measured against
Men · n = 194