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Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Christos Tampakos

GRE M 40-44 n = 345
Finish · net time
1:10:31
−6:39 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
99/345
40-44
10/54
Field beaten
71%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:13
v median
84/345
Rank
Biggest loss
1000m SkiErg
−0:10
v median
80/345
Rank

The race, in words

In the Pro division at Poznan 2025, Christos Tampakos crossed the line in 1:10:31: 99th of 345 men, faster than 71% of the field.

Nowhere gained more than the wall balls: 1:13 on the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 87% of the field.

Athletes who raced both Poznan 2025 and Rome 2025 were 2:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:03
    v median −0:11
    v median −0:10
  2. Block 02 6:54
    Running 2 3:57
    v median −0:19
    v median −0:22
  3. Block 03 8:51
    Running 3 4:13
    v median −0:22
    v median −0:35
  4. Block 04 10:10
    Running 4 6:06
    v median +1:29
    v median −0:17
  5. Block 05 8:34
    Running 5 4:15
    v median −0:26
    1000m Row 4:19
    v median −0:16
  6. Block 06 5:53
    Running 6 4:19
    v median −0:17
    v median −0:27
  7. Block 07 8:46
    Running 7 4:18
    v median −0:20
    v median −0:25
  8. Block 08 9:47
    Running 8 4:35
    v median −0:23
    Wall Balls 5:12
    v median −1:13

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:27
0:22 0:05
B2 · 50m Sled Push
0:29
0:24 0:05
B3 · 50m Sled Pull
0:37
0:23 0:14
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:42
0:13 0:29
B7 · 100m Sandbag Lunges
0:45
0:13 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345