The race, in three figures
The race, in words
1:11:56 at Istanbul 1 2026 put Jefferson BONDODET 71st of 194 men in the Pro division, ahead of 63% of the field.
The sled pull was the standout, 1:05 quicker than the median and 44th of 194. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Istanbul 1 ran fast: the 126 athletes who also raced elsewhere this season were about 3:08 quicker here than at their other races. The fastest of 3 finishes in the Pro division for Jefferson BONDODET.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:34v median −0:01
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Block 02 6:13Running 2 3:39v median −0:09
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Block 03 8:00Running 3 3:53v median −0:11
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Block 04 7:20Running 4 3:46v median −0:19
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Block 05 8:08Running 5 3:49v median −0:22
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Block 06 5:59Running 6 3:53v median −0:14
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Block 07 9:38Running 7 3:59v median −0:13
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Block 08 10:01Running 8 4:18v median −0:22
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 193
A pace, not a person: at every mat, the middle of the 193 men who finished.