The race, in three figures
The race, in words
Jefferson BONDODET finished 230th of 345 men in the Pro division at Poznan 2025, in 1:24:06.
The sled push was where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the wall balls, 2:17 behind the median. A harder second half: 8:16 more lost to the middle of the field after halfway than before it.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:50v median −0:24
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Block 02 6:38Running 2 3:50v median −0:26
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Block 03 10:13Running 3 4:17v median −0:18
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Block 04 9:09Running 4 4:27v median −0:10
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Block 05 10:53Running 5 5:57v median +1:16
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Block 06 7:09Running 6 5:07v median +0:31
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Block 07 10:46Running 7 5:04v median +0:26
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Block 08 15:24Running 8 6:42v median +1:44
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.