The race, in three figures
The race, in words
Nikolaos Tsikritsis took 3rd of 74 in the 40–44 age group at Istanbul 1 2026, in 1:09:23.
The wall balls were the standout, 2:15 quicker than the median and 62nd of 609. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 6:40, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59. The fastest of 3 finishes in the Open division for Nikolaos Tsikritsis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:34v median −0:50
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Block 02 6:19Running 2 3:45v median −0:43
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Block 03 7:36Running 3 3:52v median −0:54
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Block 04 8:09Running 4 4:00v median −0:47
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Block 05 8:26Running 5 4:01v median −0:55
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Block 06 6:05Running 6 4:00v median −0:49
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Block 07 8:20Running 7 3:55v median −0:55
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Block 08 9:08Running 8 4:22v median −1:14
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.