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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Nikolaos Tsikritsis

GRE M 35-39 n = 715
Finish · net time
1:16:07
−8:06 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
180/715
35-39
47/155
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
129/715
Rank
Biggest loss
200m Farmers Carry
+1:55
v median
714/715
Rank

The race, in words

1:16:07 at Warsaw 2025 put Nikolaos Tsikritsis 180th of 715 men in the Open division, ahead of 75% of the field.

Nowhere gained more than the burpee broad jumps: 1:18 on the median. The farmers carry cost the most time: 1:55 slower than the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:33
    v median −0:22
    v median −0:15
  2. Block 02 7:10
    Running 2 4:50
    v median −0:23
    v median −0:09
  3. Block 03 9:15
    Running 3 5:08
    v median −0:27
    v median −0:27
  4. Block 04 9:24
    Running 4 5:02
    v median −0:33
    v median −1:18
  5. Block 05 9:38
    Running 5 5:13
    v median −0:33
    1000m Row 4:25
    v median −0:22
  6. Block 06 9:05
    Running 6 5:13
    v median −0:24
    v median +1:55
  7. Block 07 9:02
    Running 7 5:03
    v median −0:32
    v median −0:56
  8. Block 08 10:11
    Running 8 4:35
    v median −0:29
    Wall Balls 5:36
    v median −0:40

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
0:49
0:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 9
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715